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I decided to check out BBJ after attending a spin class with a substitute teacher whom I later found out was a regular instructor at Body by John. I was blown away by the positivity and energy the instructor brought to the room. I don’t know  
As a person with many years in the fitness industry, and an avid runner, I have always been concerned with health. Yet I was shocked to find myself stressed, tired and out of shape a few years ago. As the owner of a successful and growing  
If you want something bad enough, you must be willing to pay the price. So many people want to lose weight and look great. It’s not willpower that will do it. It’s not crazy beach diets that will do it. What will change your life is a total