Lose fat; gain massive cardiovascular benefits

Spinning is a fantastic freestyle stationary cycle workout that builds endurance and provides great cardiovascular training for performance fitness.

Our classes are led by our expert fitness instructors within a fun group environment. All fitness levels are welcome – just bring your determination and desire to get fit!

Sign up for Spinning:


Great cardio workout
Builds endurance
Led by expert trainers
Fun group setting

Find a Class

View the current schedule here or download the Body by John app to book classes on the go:

Download for iPhone  
Download for Android