Feel energized and look ripped

Kettlebells are an empowering total body workout where you are totally unleashed. This fiercely energetic program is inspired by a wide array of exercises, all designed to strengthen every area of your body.



Improves heart and lung function and reduces the risk of heart disease
Tones and shapes key muscle groups
Maximizes calorie burn during and after your workout
Develops coordination and agility
Improves bone density
Improves posture, core strength and stability
Builds self-confidence, strength and power

Find a Class

View the current schedule here or download the Body by John app to book classes on the go:

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