Lose fat with massive cardiovascular benefit

Spinning is a fantastic freestyle stationary cycle workout that builds endurance and provides great cardiovascular training for performance fitness.

Our classes are led by our expert fitness instructors within a fun group environment. All fitness levels are welcome – just bring your determination and desire to get fit!

Sign up for Spinning:


Great cardio workout
Builds endurance
Led by experts
Fun group setting

Find a Class

Spinning classes are held 6 days a week, Mon.-Sat. View the current schedule  here or download the Body by John app to book classes on the go:

Download for iPhone  
Download for Android