Kickboxing

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Power Pack Pam’s Kickboxing

This class is 45 minutes of cardio kickboxing drills, strength training and core work. Very upbeat and tons of fun! Quicken your reflexes while you learn basic jabs and kicks choreographed to your favorite playlist. what does the viagra pill do cialis pills for sale

Release some aggression while burning fat and gaining strength!

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CORE BENEFITS

Great cardio workout

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Tones and shapes key muscle groups

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Upbeat and fun
Develops coordination and agility
Great for stress relief

Find a Class

View the current schedule here or download the Body by John app to book classes on the go:

Download for iPhone  
Download for Android