Bootcamps

Feel energized and look ripped

Bootcamps are sports-inspired cardio workouts that build strength and stamina. These high-energy interval training classes combine athletic aerobic movements with strength and stabilization exercises. Dynamic instructors and powerful music motivate everyone towards their fitness goals – from the weekend athlete to the hard-core competitor.

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CORE BENEFITS

Burn loads of calories
Tone and shape your body
Raise your overall fitness and stamina for high energy sports
Improve your coordination and agility
Develop strength through core conditioning work
Enhance your bone health and density
Increase your heart and lung capacity through a full-body cardio workout

Find a Class

View the current schedule here or download the Body by John app to book classes on the go:

Download for iPhone  
<a href="https://play why not try here.google.com/store/apps/details?id=com.fitnessmobileapps.bodybyjohn” target=”_blank”>Download for Android