Body by John is a progressive training experience developed by John Emond, APEX-CPT, CrossFit Kettlebell, ExpertRated, Mad Dog Spin certified, to maximize your fitness goals and promote core strength and healthy lifestyles.
John is a Kettlebell certified trainer and expert nutritionist located in the greater Portland, Maine area. He uses the latest in training science to empower you to reap the fullest rewards from all your hard work and to foster a transition to a healthier lifestyle that will serve you for life.
Contact us today to learn more about core fitness, personal training, kettlebell boot camps and kettlebell one on one training and more. we want to help you embrace a healthy lifestyle and get in the best shape of your life!