Why not give one of these popular classes a look?
Kettlebells are an empowering total body workout where you are totally unleashed. This fi ...
Everyone from elite athletes to supermodels have long been touting the benefits of strengt ...
Bootcamps are the sports-inspired cardio workouts for building strength and stamina. This ...
Spinning is a fantastic freestyle stationary cycle workout. Spinning will build enduranc ...
kettlebells, nutrition, personaltrainers, spinning, strengthtraining
kettlebells, nutrition, personaltrainers
John Emond, Owner of Body by John Certifications: Certified Kettlebell Trainer Expert Nutritionist APEX-CPT CrossFit Kettlebell, ExpertRated Mad Dog Spin Certified A Portland Maine resident, John has ...
Pam Emond (aka Pammy) is the wife of John Emond Manager of Body By John Inc. Certifications: Kettle 1 Certified Expert Rating certified in nutrition and personal training Her love of working with the ...
Lauren Keenan I started weight training at Body By John a little over a year ago and it went from being something I really enjoyed doing to something I grew extreme passion for. I gained a lot of posi ...
WHAT PEOPLE SAY
Brenda Dicent-Client since 2007
If you want something bad enough, you must be willing to pay the price. So many people want to lose weight and look great. It’s not willpower that will do it. It’s not crazy beach diets that will do it. What will change your life is a total system.
John Emond has designed that total system! I found John’s system over four months ago. I was hungry and ready to sculpt my body. I had a vision and a dream; what I needed was a fitness architect to do the job. That is when Body by John came into the picture.
John’s approach is comprehensive, unique and cutting edge. John is willing to take the risks and set aggressive fitness goals that will transform your life. He will help you to get clear about what you want and help to carve a path to your success. NOBODY has been able to do what John has done…NOBODY.
How bad do you want to change? I know I wanted to change badly but I was failing to get the results I wanted. I had been discouraged for a long time. I did not think I could do it. John’s total system proved that when you partner with a pro at body transformation, you will lose…lots and lots and lots of fat! I personally recommend John to anyone who is brave enough to do what it takes to get the body they always wanted.
Caution: possible side effects to working with John include but are not limited to: increased energy, drive, memory, happier moods, reduced stress, possible job promotions, sexier dates and awesome fitting jeans. Add Body by John to your workout and diet plan and change your life! I will never be the same!
Thank you John!